CombosBoth handsExpert · 5/5
Alternating Between-the-Legs Dribble
A combo move that chains basic dribbles together so they flow the way they do in a game.
How to do it
Stay low and bounce the ball between your legs from hand to hand. Prepare each receiving hand early and shift your weight slightly. Keep the sequence continuous, without adding a side dribble between transfers.
Coach cues
- Hand to hand, through the legs!
- Shift your weight with the ball!
- Keep it continuous, no extra dribble!
Keep training.
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Double Crossover Pullback
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Continuous Spin Dribble
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Train it with a coach.
DribbleLift plays this demo picture-in-picture while you dribble, with voice cues in your ear. Start with a free assessment to see which moves to work on first.